Cayenne Pepper Almonds...a Superfood Candy!


Cayenne Pepper Almonds 
- a SUPERFOOD CANDY!

Candied Cayenne Pepper Almonds used to zap that tickle in your throat
Candied Cayenne Pepper Almonds


Many of you have heard that Cheyenne pepper is amazing for zapping a cold when you first get that tickle, and is a medicinal wonder herb, but are you like me and tried it and decided that was way too painful to be worth it?  Well here is my solution taken right from Mary Poppins,

"just a spoonful of sugar helps the medicine
   go down, in the most delightful way"!  

Here is my Cayenne pepper Almonds that taste like the fancy Cinnamon almonds, but each time you pop one of these candy tasting almonds in your mouth, you are reeping not only the benefits of the power of Cayenne pepper, but also of the SUPERFOOD Almonds!  Here is the recipe, and the health benefits can been found below.

Recipe for Cayenne Pepper Almonds


In a skillet put
 2c almonds
1/8-1/4 cup sugar
2-3 Tablespoons Cayenne Pepper
1-2 T water.

Cook and stir constantly over medium heat until the liquid is bubbling well.  Boil for 1 minute.  Dump out on a plate or wax paper where the almonds are close to single layered.  Let them cool. They should harden up and have that candied shell, and you can dump them into. Bowl to enjoy.
 If you think you can handle more heat, raise how much Cayenne pepper you add.

Health benefits of Cayenne Pepper Almonds


Cayenne Pepper: Superfood

My favorite thing right now about Cayenne pepper is that it protect the mucus membranes in the lungs, which is HUGE right now. It is also thought to boost your metabolism by increasing the amount of heat your body produces, making you burn more calories. It contains capsaicin which helps reduce hunger. It is believed to lower your blood pressure, and help your digestive health. It is thought to help reduce pain because it reduces  a neuropeptide that travels to your brain signaling pain. It is believed to help with psoriasis, and reduce cancer,



Almonds: Superfood

Almonds deliver a massive amount of nutrients.  They are a great source of iron that also helps with energy. They are loaded with Antioxidants and help with healthy skin.  They are high in Vitamin E that helps build healthy cells reducing your chances of cancer, heart disease, and Alzheimer's. They help control blood sugar levels,  blood pressure levels, and cholesterol levels. Also they believe almonds help with weight loss.

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